It's Been A While...
Today I did something that I haven't done for a very long time...100 situps! I did them in two sets with a 20-30 sec pause in the up position. Not bad for an old codger eh?
posted by Derek Linder at 10:07 PM
Wednesday, April 09, 2008
Today I did something that I haven't done for a very long time...100 situps! I did them in two sets with a 20-30 sec pause in the up position. Not bad for an old codger eh?
0 Comments:
Post a Comment
<< Home